Author: Jessica Grono

Jessica Grono is a special education teacher, public speaker and writer. She is former Ms. Wheelchair Pennsylvania. She plays goalie for Philadelphia Flyers PowerPlay! Jessica is happily married with two children. She has cerebral palsy.

Bullying is a pervasive issue that affects individuals of all ages, backgrounds, and walks of life. Whether it occurs in schools, workplaces, or online spaces, bullying can have severe and lasting impacts on the mental and emotional well-being of those targeted. As a society, it’s crucial that we take a stand against bullying and foster a culture of kindness, empathy, and respect. When I was in middle school and high school, I was the target of bullying. Both people were boys who became physical. One threw paper at my head. The incident in high school became much more serious. A…

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Embarking on the journey of accessible gardening can be both exciting and rewarding. Whether you have a spacious backyard or a cozy balcony, starting a garden allows you to connect with nature, grow your own food, and create a beautiful outdoor space. Here’s a step-by-step guide to help you get started with your garden. A disability should not dictate if you can have a garden or not. Try these tips to help you. 1. Choose Your Garden Type The first step is to decide what type of garden you want to create. Consider your available space, climate, and personal preferences.…

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Pope Francis, born Jorge Mario Bergoglio on December 17, 1936, in Buenos Aires, Argentina. He has been a transformative figure in the Catholic Church since his election as the 266th pope on March 13, 2013. Known for his humility, compassion, and progressive views, he has made significant strides in addressing contemporary issues. He tries to fostet a more inclusive and compassionate Church. Pope Francis has been sick with respiratory issues and in the hospital. He is resting comfortably after a difficult day. Catholics and Christians have been praying for him ever since. One great prayer to pray is that God’s…

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With the arrival of spring comes the perfect opportunity to refresh your home and mind. As the days grow longer and the weather warms up, there’s something invigorating about giving your space a thorough cleaning and decluttering. I love spring cleaning and organization. When the weather warms up, I like opening the windows and getting rid of the old and clean like no tomorrow. Here are some spring cleaning tips to help you rejuvenate your living environment and embrace the new season with a sense of renewal. 1. Create a Cleaning Plan Before diving into the cleaning frenzy, take a…

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On National Caregiver Day, we take a moment to express our deepest gratitude to those who dedicate their lives to caring for others. These unsung heroes—family members, friends, and professional caregivers—provide essential support to individuals who need assistance due to age, illness, disability, or other reasons. It’s a day to acknowledge their compassion, sacrifices, and unwavering commitment. I don’t know where I’d be without my caregivers. From my family first as a child to young adulthood that helped me each day with daily living. To my caregivers at college who took care of not only me, but several of us…

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There are moments in life that forever alter the course of our existence. For me, one such moment was the day my son, Jason, was born. Embracing parenthood again is perfect. It was a day filled with a whirlwind of emotions, an unforgettable experience that marked the beginning of a new chapter in my life. Days before I found out I was pregnant with Jason, Jeff and I were researching adoption. About a week later, I took a pregnancy test anticipating another negative one. I was wrong, and the feeling was exhilarating. Laura said she always knew that she would…

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Raising a child is like navigating a path filled with twists, turns, and unexpected detours. As a parent, there are moments when you feel like an experienced explorer, ready for any challenge. I can’t believe that Jason turns 12 years old. I have discovered several lessons from parenting. Jason has been an amazing gift to not only me, but my entire family loves him. One out of many things that I learned as a mother is that time is both slow and lightning speed. I feel like yesterday I was in the hospital holding my 5 pound 12 ounce son.…

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Motherhood is often described as one of the most transformative experiences, filled with moments of joy, challenge, and profound love. Quotes about motherhood can capture these myriad facets with depth and eloquence. Here is a collection of insightful quotes that can inspire and resonate with mothers. The Power of a Mother’s Love The Strength of Mothers The Wisdom of Motherhood Quotes The Unseen Efforts The Joys of Motherhood Quotes These quotes capture the essence of motherhood in various dimensions, from love and strength to wisdom and sacrifice. Each quote can resonate differently depending on one’s personal experiences with motherhood, making…

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In a world that sometimes seems consumed by negativity, there’s a powerful antidote that can change the narrative—random acts of kindness. These small, seemingly insignificant gestures can create ripples of positivity that spread far beyond their initial impact. Picture a wave and how a wave can make a continuous movement. That is how I picture random acts of kindness. Random acts don’t require grand gestures or a lot of resources; they just require a genuine desire to make someone’s day a little brighter. If you know me, I like kindness. I enjoy spreading kindness wherever I go to those who…

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Celebrating Presidents’ Day with kids can be both fun and educational! Most schools have off and parents often take off, if they can, to be with their children. Not only can it be a fun day off and grab some deals shopping, but an excellent opportunity to educate children about the history of our country. You can teach them about your favorite President, facts about politics, and history. Here are some ideas to help you plan a Presidents’ Day 1. History Lessons 2. Craft Activities 3. Games and Quizzes 4. Outdoor Activities 5. Culinary Fun 6. Educational Outings 7. Arts…

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