Author: Jessica Grono

Jessica Grono is a special education teacher, public speaker and writer. She is former Ms. Wheelchair Pennsylvania. She plays goalie for Philadelphia Flyers PowerPlay! Jessica is happily married with two children. She has cerebral palsy.

Groundhog Day isn’t just about watching Punxsutawney Phil emerge from his burrow; it’s a delightful occasion to embrace the quirky charm of this mid-winter celebration. Groundhog day represents the ending of winter soon. Six weeks either way – but will it be a cold end to winter or a warmer end? Only Punxsutawney Phil knows! I remember both Laura and Jason being excited about an early spring or more winter. We would watch the ceremony as I tried to explain why we do what we do. I remember the pre school and Kindergarten crafts about the groundhog. It’s still cool…

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Stress and balancing motherhood go hand in hand. I had to go to Urgent Care today with my son, and I saw a mother come in with her three sick children the ages of 3 and under. They were all sick, but she remained patient as possible in a stressful situation. Having one child who is sick is stressful enough, but having all three children sick is difficult. Balancing the demands of motherhood with everyday stress can be challenging, but with a few mindful strategies, it’s possible to maintain a sense of balance and well-being. Here are some tips to…

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Motherhood is a journey filled with love, tears, fears, challenges, and countless cherished moments. While every mother is unique in her approach, there are some universal qualities that define what it means to be a good mom. It’s not about perfection but about the love and effort she puts into nurturing her children and helping them grow into happy, healthy individuals. Let’s explore the qualities that make a good mom. I decided to be a mother when I was five years old. The love and bond are something I always wanted. I wanted to teach my children and love them.…

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The History of Carnations Carnations, scientifically known as Dianthus caryophyllus, are native to the Mediterranean region and have been cultivated for over 2,000 years. The name “Dianthus” comes from the Greek words “dios” (god) and “anthos” (flower), meaning “flower of the gods.” These charming blooms were highly regarded in ancient Greece and Rome, often used in art and ceremonies. Symbolism of Carnations Carnations carry various meanings based on their color. Here are some of the most common interpretations: Carnations are often associated with Mother’s Day, weddings, and other significant life events, making them a versatile and meaningful flower. How to…

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In a world that constantly buzzes with activity and connectivity, being alone can sometimes feel like a daunting prospect. However, solitude is not something to be feared; it is an opportunity to grow, reflect, and reconnect with oneself. I don’t enjoy being alone for very long. I learned how to be alone enough not to go crazy. I’m usually around people all of the time. Here’s a personal reflection on what I learned about the power and beauty of being alone. The Importance of Solitude Solitude offers a unique space for introspection and self-discovery. In the quiet moments of being…

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Flu season is upon us, and while catching the flu is never fun, there are plenty of ways to speed up your recovery and get back on your feet. I know many people who have caught the flu or some version of it lately. So far, I have not had the flu yet this year. Right before Christmas, I had some weird sickness with extreme congestion. Yesterday, I thought I was getting sick so I took NyQuil and feel pretty okay today. Although, I’m more tired than usual. Here are some tried-and-true tips to help you beat the flu: 1.…

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Chocolate Cake Day, observed on January 27th, is a day dedicated to the universally adored confection that has graced our taste buds for centuries. Whether you’re a casual cake lover or a die-hard chocolate enthusiast, this day is your perfect excuse to indulge in a slice (or two) of rich, decadent cake. So, let’s dive into the history, recipes, and all the reasons why chocolate cake is a true culinary treasure. I love chocolate! I will easily eat cake with vanilla or chocolate icing. Ice cream and cake easily go together. For my birthday, I like chocolate ice cream cake.…

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Saquon Barkley has taken the NFL by storm with his incredible performances and undeniable talent. As the running back for the Philadelphia Eagles, Barkley has quickly become one of the most exciting players to watch in the league. Let’s dive into his journey and what makes him such a standout player. Am I an avid football watcher fan? No. However, I do appreciate a good football player, and I will always support my Philadelphia teams. I think Barkley is an amazing player each time that I have watched him play. Early Life and College Career Born on February 9, 1997,…

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Jeff and I went to see the movie, A Complete Unknown. If you know me well, you know that I’m not a huge movie woman. It takes a really good movie for me to like it. We debated on a few movies, and we settled on going to A Complete Unknown. I have always liked the music by Bob Dylan. However, I don’t know much about him. I wasn’t disappointed by this movie. Only shortly by the end, I wondered about when and how it would end. I wasn’t bored though at all. The world of music and cinema has…

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Fear is a natural part of the human experience. It shapes our actions, influences our decisions, and, at times, holds us back. While everyone’s fears are unique, confronting and understanding them is a crucial step toward personal growth and self-discovery. Here’s a reflection on my biggest fears and how I strive to overcome them. Fear of Failure One of my most significant fears is the fear of failure. The thought of not meeting expectations, whether my own or others’, can be paralyzing. This fear often stems from a desire for perfection and the pressure to succeed. However, I’ve come to…

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