Author: Jessica Grono

The History of Carnations Carnations, scientifically known as Dianthus caryophyllus, are native to the Mediterranean region and have been cultivated for over 2,000 years. The name “Dianthus” comes from the Greek words “dios” (god) and “anthos” (flower), meaning “flower of the gods.” These charming blooms were highly regarded in ancient Greece and Rome, often used in art and ceremonies. Symbolism of Carnations Carnations carry various meanings based on their color. Here are some of the most common interpretations: Carnations are often associated with Mother’s Day, weddings, and other significant life events, making them a versatile and meaningful flower. How to…

In a world that constantly buzzes with activity and connectivity, being alone can sometimes feel like a daunting prospect. However, solitude is not something to be feared; it is an opportunity to grow, reflect, and reconnect with oneself. I don’t enjoy being alone for very long. I learned how to be alone enough not to go crazy. I’m usually around people all of the time. Here’s a personal reflection on what I learned about the power and beauty of being alone. The Importance of Solitude Solitude offers a unique space for introspection and self-discovery. In the quiet moments of being…

Flu season is upon us, and while catching the flu is never fun, there are plenty of ways to speed up your recovery and get back on your feet. I know many people who have caught the flu or some version of it lately. So far, I have not had the flu yet this year. Right before Christmas, I had some weird sickness with extreme congestion. Yesterday, I thought I was getting sick so I took NyQuil and feel pretty okay today. Although, I’m more tired than usual. Here are some tried-and-true tips to help you beat the flu: 1.…

Chocolate Cake Day, observed on January 27th, is a day dedicated to the universally adored confection that has graced our taste buds for centuries. Whether you’re a casual cake lover or a die-hard chocolate enthusiast, this day is your perfect excuse to indulge in a slice (or two) of rich, decadent cake. So, let’s dive into the history, recipes, and all the reasons why chocolate cake is a true culinary treasure. I love chocolate! I will easily eat cake with vanilla or chocolate icing. Ice cream and cake easily go together. For my birthday, I like chocolate ice cream cake.…

Saquon Barkley has taken the NFL by storm with his incredible performances and undeniable talent. As the running back for the Philadelphia Eagles, Barkley has quickly become one of the most exciting players to watch in the league. Let’s dive into his journey and what makes him such a standout player. Am I an avid football watcher fan? No. However, I do appreciate a good football player, and I will always support my Philadelphia teams. I think Barkley is an amazing player each time that I have watched him play. Early Life and College Career Born on February 9, 1997,…

Jeff and I went to see the movie, A Complete Unknown. If you know me well, you know that I’m not a huge movie woman. It takes a really good movie for me to like it. We debated on a few movies, and we settled on going to A Complete Unknown. I have always liked the music by Bob Dylan. However, I don’t know much about him. I wasn’t disappointed by this movie. Only shortly by the end, I wondered about when and how it would end. I wasn’t bored though at all. The world of music and cinema has…

Fear is a natural part of the human experience. It shapes our actions, influences our decisions, and, at times, holds us back. While everyone’s fears are unique, confronting and understanding them is a crucial step toward personal growth and self-discovery. Here’s a reflection on my biggest fears and how I strive to overcome them. Fear of Failure One of my most significant fears is the fear of failure. The thought of not meeting expectations, whether my own or others’, can be paralyzing. This fear often stems from a desire for perfection and the pressure to succeed. However, I’ve come to…

Anxiety is a common and often misunderstood condition that affects millions of people worldwide. It can manifest in various ways, from mild unease to debilitating fear, impacting daily life and overall well-being. Unfortunately, anxiety has an annoying affect on cerebral palsy. When I feel nervous, my cerebral palsy makes my body react much stronger than someone without cerebral palsy. My muscles grow stiff, I move around more, and breathing becomes difficult. I learned strategies to combat anxiety, but it’s far from easy. Understanding anxiety and learning how to manage it is essential for maintaining mental health and achieving a balanced…

Embarking on a journey of self-improvement can be both exciting and challenging. Committing to positive changes for just 30 days can lead to lasting transformation. I enjoy a challenge and I have been doing thirty-day challenges occasionally for a few years. I decided to try to create one of my own. Here’s a 30-day plan to help you become a better version of yourself: Day 1: Plan your day Start by setting clear and specific intentions for what you want to achieve. Write down your goals and activities that you want to accomplish. Then, get it done! Day 2: Wake…

As the temperature drops, it’s time to bundle up in warm and stylish winter outfits. The key to dressing for winter is to balance comfort and fashion, ensuring you stay cozy while looking fabulous. I go for comfort, warmth and ease of putting the clothes on and off. Here are some ideas and tips for creating the perfect winter wardrobe for anyone but especially if you have a disability. 1. Layering Essentials Layering is the foundation of any great winter fashion.. Start with a base layer, such as a thermal top or a fitted turtleneck, to keep you warm. Add…