Finding Joy: Meaningful Connections and More

Happiness is a deeply personal journey, and finding what truly makes us happy can be a transformative experience. Over time, I’ve discovered the things that bring me genuine joy and contentment. Here’s a reflection on what makes me truly happy:

1. Meaningful Connection

The relationships in my life are a significant source of happiness. Spending quality time with family and friends, sharing laughter, and creating memories together bring a sense of fulfillment and belonging. These meaningful connections remind me of the importance of love and companionship. I love being a mother. Motherhood is the hardest job that anyone could have. Being a mom can bring so much joy, but it can bring so much pain. Always try your best, guide them, love them and hug them as often as you can. Being a mom, a wife, a daughter and a friend gives me ultimate joy and happiness.

2. Personal Growth

The pursuit of personal growth and self-improvement brings me a profound sense of happiness. Whether it’s learning a new skill, achieving a personal goal, or overcoming a challenge, the journey of growth and development fills me with pride and satisfaction. If you know me well, you’ll know that I’m always looking into making myself better and making better choices. Learning, praying and listening helps you to improve personal growth. When I figure something out, I feel happy

3. Embracing Nature

Being in nature has a calming and rejuvenating effect on me. Whether it’s a hike in the mountains, a walk in the park, or simply enjoying the beauty of a sunset, nature’s wonders bring me peace and remind me of the simple joys in life. I mainly prefer sitting on my deck when the temperature is 70 degrees or sitting on the boardwalk, I’m not big on really hot and definitely not happy in cold. I do enjoy being cozy when it’s cold in warm pajamas and with my family.

4. Creative Expression

Engaging in creative activities, such as writing, painting, or playing music, allows me to express myself and connect with my innermost thoughts and emotions. Creativity brings me joy and serves as a powerful outlet for self-expression and exploration. I enjoy writing and that’s why I like having this blog. Hopefully, I reach someone and help them with my writing. I also enjoy public speaking. Music makes me happy and I like to sing.

5. Helping Others

Acts of kindness and helping others bring me a deep sense of happiness and fulfillment. Whether it’s volunteering, offering support to a friend, or making a positive impact in my community, giving back enriches my life and creates a ripple effect of goodwill. Knowing that I am helping people make me fe great joy and purpose. I enjoy giving back to others and helping no matter what I can do.

6. Mindfulness and Self-Care

Practicing mindfulness and self-care is essential for my well-being. Taking time to relax, meditate, and nurture my body and mind helps me stay grounded and centered. These moments of self-care bring me a sense of inner peace and balance. Every morning, I pray my novenas and prayers. I actually pray all day long for people I love, strangers, situations, people in purgatory, friends and the world. I’m not sure what I’d do without God. I see miracles each day even the worst days of my life- Jesus is beside me. Being close to God, makes me accountable and joyful.

7. Experiencing New Adventures

Exploring new places, trying new activities, and stepping out of my comfort zone bring excitement and joy to my life. Whether it’s traveling to a new destination, learning a new hobby, or meeting new people, new adventures keep life vibrant and fulfilling. I might feel scared at first to try something new, but once I do, I feel brave and want to do it again. I like to travel as long as it is accessible.

Happiness is a unique and personal journey, and discovering what brings true joy can be incredibly rewarding. Meaningful connections, personal growth, nature, creative expression, helping others, mindfulness, and new adventures are the cornerstones of my happiness. By embracing these aspects of life, I can cultivate a sense of joy and fulfillment every day.

I hope this reflection resonates with you and captures the essence of what makes you truly happy. How does this feel as a representation of your thoughts?

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About Jessica Grono
Jessica Grono is a special education teacher, public speaker and writer. She is former Ms. Wheelchair Pennsylvania. She plays goalie for Philadelphia Flyers PowerPlay! Jessica is happily married with two children. She has cerebral palsy.

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